10 Amazing Benefits of Oolong Tea
- Boosts your metabolism, causing weight loss.
Oolong tea helps you burn fat faster by raising your metabolism for up to two hours after drinking it. Oolong also contains polyphenols that block enzymes that build fat. Hold the sugars!
- Lowers cholesterol
Oolong is known to reduce cholesterol levels and promote heart health. Oolong produces a polyphenol molecule that is able to activate the enzyme lipase, which is known to dissolve body fat.
- Strong immune system
Famous in China for its anti-cancer properties, oolong tea can help you in maintaining a healthy immune system. The antioxidant flavonoids found in the oolong tea prevent cellular damage.
- Stabilizes blood sugar
Studies have shown that the antioxidants in oolong, which comes from polyphenols, does wonders for metabolizing sugar.
- Aids digestion
Oolong tea can alkalize the digestive tract, reducing inflammation in those with acid reflux and ulcer problems. Because it is also mildly antiseptic, oolong tea can clear bad bacteria from your belly. Drink it when it’s hot!
- Increases mental alertness
Yap. This delicious tea contains caffeine. It can revitalize your mental alertness and performance naturally without making you feel jittery.
- Healthy hair
Due to its high level of antioxidants, oolong tea can prevent hair loss if you make a tea rinse out of the leaves. Your hair will be thicker & shinier. A cup for drinking, a cup for your hair – perfect!
- Better skin & Slow down aging
Studies have shown Oolong tea can combat eczema. The antioxidants in oolong is essential for vibrant, youthful skin. What are you waiting for? Get your cup today.
- Prevents tooth decay
Oolong tea protects teeth from acid produced by certain bacteria. The production of acid and the growth of bacteria are both inhibited by oolong tea, which means it is effective in preventing tooth decay and build-up plaque.
- Prevents osteoporosis and forms strong bones
Studies in Japan have shown Oolong can protect your bones and prevent osteoporosis. Those who consistently drink oolong tea are less likely to lose their bone mineral density, helping retain minerals from healthy foods consumed.
A few hot cups of oolong tea throughout the day can do a body good. What are you waiting for? Get yours here.